Wellness Schedule
by Sue Foster
October 04, 2007
Wellness Activity Schedule
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Mon |
Tues |
Wed |
Thurs |
Fri |
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5-6:30 am |
Weight lifting |
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Weight lifting |
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Weight lifting |
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4:15 pm |
Aerobics |
Aerobics |
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Aerobics |
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Tai Chi |
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Tai Chi |
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Yoga |
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Yoga |
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5-6:30 pm |
Lap Swim |
Lap Swim |
Lap Swim |
Lap Swim |
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